• Blueberry Nice Cream
    food

    Nice Cream

    Summer is  here. With summer comes ice cream season off course! Today I want to re-post and share the best and the easiest Nice cream recipe Blueberry Nice Cream. I posted this last year…

    June 7, 2018
  • Spicy Ginder and Turmeric hummus
    food

    Spicy Ginger and Turmeric Hummus

    Good afternoon Folks. Today I want to share a wonderful, bright yellow but Spicy Ginger and Turmeric Hummus. This hummus has a delicious yellow colour due to the Turmeric and has great flavour of…

    May 25, 2018
  • Ginger Shot
    food Nutrition

    Ginger Shot

    Ginger! Ginger has the reputation of a miracle worker, but why is it so good for the body and how does it work. As I wrote in my post Marathon mondays and Flu season…

    April 19, 2018
  • Raspberry and Blueberry Overnight Oats
    food

    Raspberry and Blueberry Overnight Oats

    Good morning good people. Today is about breakfast and oats – Raspberry and Blueberry Overnight Oats 🙂 How are you this friday? I love friday’s, friday’s are my favorite day! Not only is the…

    February 23, 2018
  • TBS tests : Salixin
    sustainable skincare

    TBS tests : Salixin

    Sponsored post For some years now, there is a growing trend towards organic sustainable products using raw materials in all cosmetics. Salixin´s Willow bark extracts fit perfectly into this trend – a natural organic active…

    January 17, 2018
  • Green Powerballs
    food

    Green Powerballs

    These mighty Green Powerballs I made together with my 4-year-old daughter just before christmas. A few days before we had been to a café together where she, to my surprise preferred the raw ball…

    January 9, 2018
  • Entering a New Year
    100% life

    Entering a New Year

    Happy New Year I hope that you jumped into the new year with new ideas and good intentions? I had a wonderful evening jumping into the New Year surrounded by a small group of…

    January 4, 2018
  • When the Tough gets going.....
    100% life

    When the Tough gets going…..

    Wow – it´s been a while. I think life just got to me. I have not written anything for almost exactly two months, and in the short life of The Balancing Soul I have…

    December 13, 2017
  • Stress : The power of yoga
    body mind soul

    Stress : The Power of Yoga

    Yoga is a great tool to calm a stressed and overactive nervous system. Personally, when I was in the middle of my Burn-out MediYoga (Medicine Yoga) was one of the major tools I used…

    October 17, 2017
  • Cinnamon and Almond Chia pudding
    food

    Cinnamon and Almond Chia pudding

    Almond butter is my new favorite ingredient, at least one of them. I think there is only one person in our household who loves it more than me. – My 4-year-old daughter. She loves…

    September 27, 2017
  • Marathon Mondays and Flu season
    100% life

    Marathon Mondays and flu season

    I LOVE Mondays, Mondays are really a great day, It´s the beginning of a new week and as so many other Mondays there are new projects and partnerships. Today I´m jumping, head first, right…

    September 18, 2017
  • MediYoga Workshop in Copenhagen
    body Events

    MediYoga Workshop in Copenhagen

    Yes!! In october I will be holding my first MediYoga workshop in Copenhagen – and you can join me! I am so happy to announce that I am initiating a cooperation with ROH-Studio in…

    September 13, 2017
  • 6 exercises to ease neck and shoulder pain
    body

    6 exercises to Ease Neck and Shoulder pain

    6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…

    August 29, 2017
  • Liebster Award
    100% life thebalancingsoul

    Liebster Award 2017

    This is a wonderful post to write…. 2017 Liebster Award – I´m delighted to be a double nominee! In august 2016 I launched The Balancing Soul. Turning back the time one year the goal…

    August 24, 2017