Review : Bodywork Or: one of the best things I ever did – and still do – for myself Today I want to talk a little about why this particular bodytreatment is worth coming…
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It´s the little things that give life it´s magic The last couple of weeks has been pretty crazy and I´ve had to make some tough decisions. Normally I´m a pretty spontaneous person and I do…
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Hi everyone! Today i´ll give you 4 great exercises for pelvic and SI-Joint. I´ve long wanted to integrate training into the blog since that is my professional background and a huge part of my…
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Fermented red cabbage Christmas is around the corner, and it´s time to get started with your red cabbage or other vegetables that you would like to serve fermented or pickled at the christmas table or…
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Planning the healthy lunchbox a week ahead can feel unmanageable. But if a bit of planning can keep you blood sugar level in balance, help you stay concentrated and give you more energy, then what´s…
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Divine Salad Dressing What can I say. This salad dressing is divine! Not only does it taste good, but it´s also contains healthy immune-strengthening ingredients. Make sure you make enough for the whole week´s…
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Is Pomegranate the king of Antioxidants? It could be! Many studies have shown that they have incredible benefits for your body. With its high content of Vitamin C and exceptionally high levels of the…