Monthly Archives

January 2017

  • 7 exercises for better sleep
    body mind soul

    7 exercises for better sleep.

    7 exercises for better sleep. Last week I shared the post Importance of sleep – Is sleep really that Important?  about why sleep is so vital for our general health and overall life balance. This…

    January 30, 2017
  • importance of sleep
    mind

    Importance of sleep -Is sleep really that important?

    Ironically enough, I wrote the outline for this post Importance of sleep –Is sleep really that important? one Wednesday night around 2am – during my last period of insomnia. During the same night I…

    January 24, 2017
  • food

    Delicious and easy Raw-food Brownie

    Hello and Happy new year 🙂 Today I want to share a Delicious and easy Raw-food Brownie. I made this for our New Year celebration and it was very popular indeed. Not only is…

    January 5, 2017