Summer is here. With summer comes ice cream season off course! Today I want to re-post and share the best and the easiest Nice cream recipe Blueberry Nice Cream. I posted this last year…
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Good afternoon Folks. Today I want to share a wonderful, bright yellow but Spicy Ginger and Turmeric Hummus. This hummus has a delicious yellow colour due to the Turmeric and has great flavour of…
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Ginger! Ginger has the reputation of a miracle worker, but why is it so good for the body and how does it work. As I wrote in my post Marathon mondays and Flu season…
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Good morning good people. Today is about breakfast and oats – Raspberry and Blueberry Overnight Oats 🙂 How are you this friday? I love friday’s, friday’s are my favorite day! Not only is the…
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Sponsored post For some years now, there is a growing trend towards organic sustainable products using raw materials in all cosmetics. Salixin´s Willow bark extracts fit perfectly into this trend – a natural organic active…
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These mighty Green Powerballs I made together with my 4-year-old daughter just before christmas. A few days before we had been to a café together where she, to my surprise preferred the raw ball…
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Happy New Year I hope that you jumped into the new year with new ideas and good intentions? I had a wonderful evening jumping into the New Year surrounded by a small group of…
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Wow – it´s been a while. I think life just got to me. I have not written anything for almost exactly two months, and in the short life of The Balancing Soul I have…
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Yoga is a great tool to calm a stressed and overactive nervous system. Personally, when I was in the middle of my Burn-out MediYoga (Medicine Yoga) was one of the major tools I used…
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Almond butter is my new favorite ingredient, at least one of them. I think there is only one person in our household who loves it more than me. – My 4-year-old daughter. She loves…
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I LOVE Mondays, Mondays are really a great day, It´s the beginning of a new week and as so many other Mondays there are new projects and partnerships. Today I´m jumping, head first, right…
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Yes!! In october I will be holding my first MediYoga workshop in Copenhagen – and you can join me! I am so happy to announce that I am initiating a cooperation with ROH-Studio in…
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6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…
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This is a wonderful post to write…. 2017 Liebster Award – I´m delighted to be a double nominee! In august 2016 I launched The Balancing Soul. Turning back the time one year the goal…
