Today I want to talk about something very personal. Let´s talk about Burnout – Let´s talk about shame! I want to take up this subject since it´s STILL tabu! So many people experience burnout or…
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It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…
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Autumn –the season of transitions is here. Even though it´s still warm outside, the colours of the trees are changing as well as the light is changing from bright to golden. I find autumn…
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It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…
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It´s the little things that give life it´s magic It´s the little things that give lit it´s magic. But it´s sometimes easy to forget. Here is some of my magic moments from the last…
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As a former professional dancer and athlete, I have always used mental training as a valuable tool to achieve my physical performance goals. But it was only when I became ill with stress…
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It´s the little things that give life it´s magic With this post i´m launching a new concept LittleBigThings. LittleBigThings is about embracing the small beautiful things in my every day life. It´s a simple visual…
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In the summer 2015 I was diagnosed with a Burnout. I had collapsed with stress and had to accept a sick leave for the next 11 months. Here at The Balancing Soul, I want…