food

Delicious and Healthy Berry Pie

August 22, 2017
Delicious and healthy summer pie

Happy Tuesday lovely people.

I hope you have had a wonderful weekend. I have been so lucky to have one of my very best friends from college times visiting and the opportunity to spend time both with her and our tight group of roomies from that time. We realised that it will soon be 20 years ago since we met in college. I am so grateful to still have these beautiful people in my life <3

Here in Scandinavia it feels like the summer is slowly fading into pre-autumn. It´s still warm outside, but there is something changeable in the air. As always this comes way to early for most people, including myself, but there is also something really beautiful and symbolic about the changing weather. An old chapter is about to end, and a new one is about to begin.
Todays recipe can be enjoyed boy´th cold and warm and will be a tasty treat for any day 🙂 Delicious and healthy berry Pie full of the last bunch of tasty berries, and that can be served both warm and cold.
This pie is so easy and quick to make, that if you have the ingredients, there is really no excuse to not get a great afternoon sweet or a delicious dessert.
If you want the pie to be gluten-free just swap the rolled oats to either quinoa flakes or ordinary gluten-free oats.
In this version I used raspberries and blueberries, but you can use your favorite berries and fruit.
Looking forward to hear if you like it 🙂
Love, K

Delicious and Healthy Berry pie 

Delicous and healthy summer pie Delicious and healthy berry pie Delicious and Healthy Berry Pie DSC03406 2 e1503394890470

 

Delicious and healthy summer pie
Print

Delicious and Healthy Berry pie

If you want the pie to be gluten-free just swap the rolled oats to either quinoa flakes or ordinary gluten-free oats.

In this version I used raspberries and blueberries, but you can use your favorite berries and fruit.

Author Kirstine Ilum

Ingredients

  • 200 grams Raspberries 2 big handfuls
  • 200 grams Blueberries
  • 1 apple
  • 1 tsp Raw ground vanilla
  • 1/2 juice of 1/2 a lemon
  • 2 tbsp Maple Syrup

Crumble

  • 15 fresh pitted soft dates
  • 110 grams Buckwheat Oats
  • 110 grams rolled oats i used spelt
  • 1 pinch salt
  • 5-6 tbsp Coconut oil

plus more to grease the baking dish

Instructions

  1. Turn on the owen on 175 C, and grease a medium baking dish with coconut oil.

  2. Rinse all the berries

  3. Cut the apple into smaller bits and discard the seeds.
  4. put the berries and the apple in the baking dish and add lemon juice, the maple syrup and the ground vanilla

  5. Make the crumble starting with the dry ingredients. Add the pitted and chopped dates and the coconut oil and mix with your hand until the crumble have a good texture.

  6. Pour the crumble evenly over the berries.

  7. Bake fr appx. 30 minutes until the crumble has a great light brown colour and the juice is bubbeling around the edges.

Delicious and healthy summer pie Delicious and healthy berry pie Delicious and Healthy Berry Pie DSC03409 2 e1503394845223

 

 

 

 

 

 

 

You Might Also Like

18 Comments

  • Reply Laura August 22, 2017 at 3:23 pm

    Looks amazing, going to give it a go this weekend.

    • Reply thebalancingsoul August 22, 2017 at 6:16 pm

      Great Laura. Let me know how you like it 🙂

  • Reply an.item.abroad August 22, 2017 at 3:25 pm

    Great photography – the pie definitely looks delicious! I might give it a go this evening 🙂

    • Reply thebalancingsoul August 22, 2017 at 6:17 pm

      Thank you 🙂 Let me know what you think

  • Reply Kelsee August 22, 2017 at 3:25 pm

    This recipe looks delicious!

    • Reply thebalancingsoul August 22, 2017 at 6:17 pm

      Thank you 🙂

  • Reply Maya Willemse August 22, 2017 at 3:41 pm

    Mjam, looks delicious! I’m definitely gonna make this sometime.

    • Reply thebalancingsoul August 22, 2017 at 6:18 pm

      It is 🙂 Hope you like it 🙂

  • Reply Stephanie O August 22, 2017 at 6:09 pm

    wow, this crumble looks so yummy! I love making apple crumble, so I definitely have to give this a go. Thank you for sharing 🙂

    • Reply thebalancingsoul August 22, 2017 at 6:19 pm

      You are welcome Stephanie. Hope you like it 🙂

  • Reply theselovelyacres August 22, 2017 at 11:05 pm

    I love the simple ingredients used in this recipe!

  • Reply Livingforthesunshine August 23, 2017 at 1:23 am

    This looks delicious! Perfect for fall. 🙂

  • Reply Christer Holm August 23, 2017 at 7:13 am

    Looks amazing.

  • Reply Sanna August 23, 2017 at 7:44 am

    Åh yummy, ska genast spara ner detta på Bloglovin! Var så längesen jag bakade paj 🙂 Kram

  • Reply Lina August 23, 2017 at 9:08 am

    Oh great 😍

  • Reply Jennifer August 23, 2017 at 8:48 pm

    Så gott 😀

  • Reply sudarshan August 27, 2017 at 6:56 pm

    thanks for sharing this article with us.it is very useful.
    keep up the good work.

  • Reply Eva August 30, 2017 at 11:50 am

    Åhh så gott det ser ut 😍

  • Leave a Reply

    %d bloggers like this: