Happy New Year I hope that you jumped into the new year with new ideas and good intentions? I had a wonderful evening jumping into the New Year surrounded by a small group of good friends and family. – what more can I ask. A perfect way of Entering a New Year.
As Always around this time many of us are either thinking about, or even planning our New years resolutions. I have always had a list of resolution to pack on to myself but this year I’m a little more careful with how many resolutions to do. One thing that I want to do is to continue the path of finding balance and good health. As a hater of rules and strict plans I want to do this with a curiosity and openness to the needs of my body and mind. And I will continue to update you all on my journey. As you most probably are aware of the journey to a balanced life and good health will never be in only one direction – there will always be both ups and down and I will welcome the downs and the challenges as much as the victories.
specifically in January I will, like a lot of other people I think, focus on detoxify my body and mind.
Even if the Christmas holiday has been cosy and a great time spending with people I love – I must admit that my body do not feel healthy and fit and the moment. There has been way too much sugar, alcohol and bad foods involved. So In the beginning og the year I want to help my body getting rid of toxins by taking away what´s bad for it .
One – a little more concrete thing I would like to learn in 2018 is how to make Kombucha. A little 2018 project that is most definitely going to be exiting and worth while learning.
Last year in my New year post I wrote:
I Have deep faith in 2017 as I´m no longer in limbo. I’m full of excitement for the fresh days and months ahead. I’m the creator of my life and there is plenty of new ideas and business opportunities. Life is changing shape and I have been given some very powerful choices and in all of this I am embracing my change without forgetting who I am.
It feels wonderful and right to follow my heart.
2017 has been good to me and I have learned more about myself this year. In 2017 I became an entrepreneur opening my business Balance Room in Malmö focusing on the healthy and balanced body and mind with yoga and bodywork. Everyday is a learning and I’m grateful to have found this path. Even though life often presents itself with difficult decisions and I don´t feel healthy and balance all the time, I find it easier to open up and find the right answer within myself. And for this I am forever grateful. I’m ready for Entering a New Year
Do you have any resolutions this year? If so what are they and how do you plan to stick to them?
With Love and curiosity
photos: Adey, D. Eriksson, D. Eriksson
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