food

Raspberry and Blueberry Overnight Oats

September 8, 2017
Raspberry and Blueberry Overnight Oats

Good morning good people. Today is about breakfast and oats – Raspberry and Blueberry Overnight Oats 🙂

How are you this friday? I love friday’s, friday’s are my favorite day! Not only is the weekend approaching, but friday’s are also for learning. Right now im sitting on the train to Copenhagen towards the most exiting day of the week – yay 🙂

This morning I got up early at 5.45 and did a short and sweet Kundalini yoga sequence with the wonderful and wise teacher Emma Öberg. I did a class with her at Malmö Yoga festival this past weekend, and now im participating in an 40 day challenge with her – wonderful to open up the power in my system and embrace my potential. If you are curious to know more about Emma you can find her at www.mangalam.se (in swedish) After Yoga and my shower I had breakfast that I prepared last night.

Raspberry and Blueberry Overnight Oats Raspberry and Blueberry Overnight Oats Raspberry and Blueberry Overnight Oats DSC03998 2

Todays post is a simple one of its kind from this mornings breakfast. A great and simple recipe Raspberry and Blueberry Overnight Oats.

 

You have probably heard of Overnight Oats or maybe even tried them and have your own favorites. But If you haven´t now is the time to try! All you need to do is mix all the ingredients and put them in a bowl overnight. Top with your favorite topping and off you go.

 

Raspberry and Blueberry Overnight Oats
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Raspberry and Blueberry Overnight Oats

Servings 1 person
Author Kirstine Ilum

Ingredients

  • 1 deciliter Oats or alt. buckwheat oats
  • 2 tbsp Chia Seeds
  • 1 dash raw vanilla powder
  • 1 handful fresh or frozen blueberries and raspberries
  • 1 deciliter Almond milk (or milk of your choice)
  • 1 deciliter Greek yoghurt or skyr

Topping Suggestion

  • Fresh Blueberries and raspberries
  • Almonds
  • Bee-pollen
  • Agarve sirap

Instructions

  1. Mix all the main ingredients together in a bowl put on a lid and leave in the fridge overnight.
    The next morning just add your favorite topping


Raspberry and Blueberry Overnight Oats Raspberry and Blueberry Overnight Oats Raspberry and Blueberry Overnight Oats DSC04002 2 e1504812533283

Overnight Oats is one of my favorite breakfast at the moment. -Why? It´s packed with ingredients that work wonders for my body and my mood and It leaves me full of energy and ready for the day.

I hope you are having a wonderful friday morning. What are you up to today and this weekend?

Love and curiosity

K

 

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13 Comments

  • Reply Danielle Louise September 8, 2017 at 1:20 pm

    Great recipe, look very yummy and healthy! Love this blog!

    • Reply thebalancingsoul September 8, 2017 at 4:46 pm

      Thank you <3

  • Reply Jennifer September 9, 2017 at 1:16 pm

    Stunds Good 👌🏼

    • Reply thebalancingsoul September 9, 2017 at 8:01 pm

      Thanks 🙂

  • Reply Fröken hauffman September 9, 2017 at 3:23 pm

    Sounds great!!

    • Reply thebalancingsoul September 9, 2017 at 8:02 pm

      Thank you 🙂

  • Reply Ida September 9, 2017 at 3:44 pm

    Sounds good and healthy

    • Reply thebalancingsoul September 9, 2017 at 8:02 pm

      It sure is 🙂

  • Reply Martina September 9, 2017 at 7:53 pm

    I’m also doing overnight oats! I love it!

    • Reply thebalancingsoul September 9, 2017 at 7:56 pm

      🙂

  • Reply Kattas betraktelser September 10, 2017 at 10:28 am

    Tack för receptet

  • Reply dawnwairimu September 16, 2017 at 7:47 pm

    this looks AMAZING! i am inspired to have some oatmeal now… 🙂

    • Reply thebalancingsoul September 17, 2017 at 10:01 am

      Good to hear !

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