These mighty Green Powerballs I made together with my 4-year-old daughter just before christmas. A few days before we had been to a café together where she, to my surprise preferred the raw ball…
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Happy New Year I hope that you jumped into the new year with new ideas and good intentions? I had a wonderful evening jumping into the New Year surrounded by a small group of…
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Wow – it´s been a while. I think life just got to me. I have not written anything for almost exactly two months, and in the short life of The Balancing Soul I have…
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I LOVE Mondays, Mondays are really a great day, It´s the beginning of a new week and as so many other Mondays there are new projects and partnerships. Today I´m jumping, head first, right…
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6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…
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This is a wonderful post to write…. 2017 Liebster Award – I´m delighted to be a double nominee! In august 2016 I launched The Balancing Soul. Turning back the time one year the goal…
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It´s summer and I have taken four weeks off to spend with my dear family. Vacation and family time is important for me and therefore it´s a bit more quiet here on the Blog…
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I have been looking forward for this little getaway for a few weeks. My partner gave me this weekend for my birthday and now we are headed for the Hotel. A weekend with no…
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In Retrospect : Chaos is the first article out of three. Telling the naked story about how it was to be inside my body during my Burnout. Instead of starting from the beginning, I…
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In the very last week of March my family and me took the train a little 11-hour trip halfway up in Sweden to Lofsdalen in south Härjedalen, to do some Skiing. We were invited…
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It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…
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It´s the little things that give life it´s magic It was a while since I posted a “LittleBigthings” I have been very busy working on and opening my new local business Balance Room. There…
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7 exercises for better sleep. Last week I shared the post Importance of sleep – Is sleep really that Important? about why sleep is so vital for our general health and overall life balance. This…
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Ironically enough, I wrote the outline for this post Importance of sleep –Is sleep really that important? one Wednesday night around 2am – during my last period of insomnia. During the same night I…