Browsing Tag

100%life

  • Marathon Mondays and Flu season
    100% life

    Marathon Mondays and flu season

    I LOVE Mondays, Mondays are really a great day, It´s the beginning of a new week and as so many other Mondays there are new projects and partnerships. Today I´m jumping, head first, right…

    September 18, 2017
  • 6 exercises to ease neck and shoulder pain
    body

    6 exercises to Ease Neck and Shoulder pain

    6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…

    August 29, 2017
  • Liebster Award
    100% life thebalancingsoul

    Liebster Award 2017

    This is a wonderful post to write…. 2017 Liebster Award – I´m delighted to be a double nominee! In august 2016 I launched The Balancing Soul. Turning back the time one year the goal…

    August 24, 2017
  • vacation update
    100% life

    Summer vacation update

    It´s summer and I have taken four weeks off to spend with my dear family. Vacation and family time is important for me and therefore it´s a bit more quiet here on the Blog…

    July 11, 2017
  • Getaway - Varberg Kusthotell
    places

    Getaway – Varbergs Kusthotell

    I have been looking forward for this little getaway for a few weeks. My partner gave me this weekend for my birthday and now we are headed for the Hotel. A weekend with no…

    June 7, 2017
  • In Retrospect : Chaos
    100% life mind soul

    In Retrospect : Chaos

    In Retrospect : Chaos is the first article out of three. Telling the naked story about how it was to be inside my body during my Burnout. Instead of starting from the beginning, I…

    May 22, 2017
  • Skiing No skiing
    100% life

    Skiing No skiing

    In the very last week of March my family and me took the train a little 11-hour trip halfway up in Sweden to Lofsdalen in south Härjedalen, to do some Skiing. We were invited…

    April 18, 2017
  • LittleBigThings#9
    100% life thebalancingsoul

    LittleBigThings#9

    It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…

    April 11, 2017
  • Littlebigthings#8
    100% life LittleBigThings

    LittleBigThings#8

    It´s the little things that give life it´s magic It was a while since I posted a “LittleBigthings” I have been very busy working on and opening my new local business Balance Room. There…

    March 14, 2017
  • 7 exercises for better sleep
    body mind soul

    7 exercises for better sleep.

    7 exercises for better sleep. Last week I shared the post Importance of sleep – Is sleep really that Important?  about why sleep is so vital for our general health and overall life balance. This…

    January 30, 2017
  • importance of sleep
    mind

    Importance of sleep -Is sleep really that important?

    Ironically enough, I wrote the outline for this post Importance of sleep –Is sleep really that important? one Wednesday night around 2am – during my last period of insomnia. During the same night I…

    January 24, 2017
  • 100% life

    Reflections on 2016

    Dear friend and reader. I want to wish you a happy new year filled with hope and love. This is my new year letter, a reflection on 2016. I have never written a letter like…

    December 29, 2016
  • 100% life LittleBigThings

    LittleBigThings#7

    It´s the little things that give life it´s magic   This will be the last LittleBigThings of 2016, with some pictures of the Swedish December nature mixed with some homey christmas atmosphere. Maybe not the landscape…

    December 26, 2016