Browsing Tag

body

  • Stress : The power of yoga
    body mind soul

    Stress : The Power of Yoga

    Yoga is a great tool to calm a stressed and overactive nervous system. Personally, when I was in the middle of my Burn-out MediYoga (Medicine Yoga) was one of the major tools I used…

    October 17, 2017
  • Cinnamon and Almond Chia pudding
    food

    Cinnamon and Almond Chia pudding

    Almond butter is my new favorite ingredient, at least one of them. I think there is only one person in our household who loves it more than me. – My 4-year-old daughter. She loves…

    September 27, 2017
  • Ginger Shot
    food Nutrition

    Ginger Shot

    Ginger! Ginger has the reputation of a miracle worker, but why is it so good for the body and how does it work. As I wrote in my post Marathon mondays and Flu season…

    September 19, 2017
  • Raspberry and Blueberry Overnight Oats
    food

    Raspberry and Blueberry Overnight Oats

    Good morning good people. Today is about breakfast and oats – Raspberry and Blueberry Overnight Oats 🙂 How are you this friday? I love friday’s, friday’s are my favorite day! Not only is the…

    September 8, 2017
  • 6 exercises to ease neck and shoulder pain
    body

    6 exercises to Ease Neck and Shoulder pain

    6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…

    August 29, 2017
  • Liebster Award
    100% life thebalancingsoul

    Liebster Award 2017

    This is a wonderful post to write…. 2017 Liebster Award – I´m delighted to be a double nominee! In august 2016 I launched The Balancing Soul. Turning back the time one year the goal…

    August 24, 2017
  • Littlebigthings
    100% life

    LittleBigThings#10

    Hello good people. It´s monday and it´s time for a round 10 of LittleBigThings. When I started The Balancing soul about a year ago. This little series was the one that I thought would…

    August 14, 2017
  • Red Smoothie Bowl
    food

    Red Smoothie Bowl

    Good Afternoon. It´s tuesday and time for a little update on the blog. Summer is here with all it´s dazzeling tastes 🙂  Today im sharing an easy Red Smoothie Bowl – Enjoy Blueberries and…

    June 20, 2017
  • Almond Cashew Pesto
    food thebalancingsoul

    Almond Cashew Pesto

    Hello 🙂 Todays post is a quick one! Today I simply want to share an easy Pesto recipe. Almond Cashew Pesto. Enjoy 🙂   Ingredients: 60g. sweet Almonds 60g. Cashesnuts the leafs from a…

    June 13, 2017
  • Blueberry Nice Cream
    food

    Blueberry Nice cream

    Summer is finally here. It´s been a long and cold spring, finally, we have packed away our winter jackets and boots in our little home 🙂 With summer comes ice cream season off course!…

    May 31, 2017
  • In Retrospect : Chaos
    100% life mind soul

    In Retrospect : Chaos

    In Retrospect : Chaos is the first article out of three. Telling the naked story about how it was to be inside my body during my Burnout. Instead of starting from the beginning, I…

    May 22, 2017
  • Banana Spelt muffins
    food

    Banana spelt muffins

    Good afternoon. Today I want to share a super simple recipe for healthy and tasty Banana Spelt muffins. This recipe is easy to play around with and it gives around 10-12 muffins depending on the…

    May 2, 2017
  • Strawberry Chia Jam
    food

    Strawberry Chia Jam

    It tastes like Jam, It even looks like jam, but it´s nowhere near!! No sugar, No additives. I simply love Chia Seeds. Loaded with fiber, protein, antioxidants and omega 3 fatty acids, Chia seeds…

    April 21, 2017
  • LittleBigThings#9
    100% life thebalancingsoul

    LittleBigThings#9

    It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…

    April 11, 2017