Browsing Tag

thebalancingsoul

  • Ginger Shot
    food Nutrition

    Ginger Shot

    Ginger! Ginger has the reputation of a miracle worker, but why is it so good for the body and how does it work. As I wrote in my post Marathon mondays and Flu season…

    September 19, 2017
  • MediYoga Workshop in Copenhagen
    body Events

    MediYoga Workshop in Copenhagen

    Yes!! In october I will be holding my first MediYoga workshop in Copenhagen – and you can join me! I am so happy to announce that I am initiating a cooperation with ROH-Studio in…

    September 13, 2017
  • Raspberry and Blueberry Overnight Oats
    food

    Raspberry and Blueberry Overnight Oats

    Good morning good people. Today is about breakfast and oats – Raspberry and Blueberry Overnight Oats 🙂 How are you this friday? I love friday’s, friday’s are my favorite day! Not only is the…

    September 8, 2017
  • 6 exercises to ease neck and shoulder pain
    body

    6 exercises to Ease Neck and Shoulder pain

    6 exercises to Ease Neck and Shoulder pain Most of us spend hours in front our computers and doing repetitive movements patterns in our daily life can cause strain on the neck and the…

    August 29, 2017
  • Littlebigthings
    100% life

    LittleBigThings#10

    Hello good people. It´s monday and it´s time for a round 10 of LittleBigThings. When I started The Balancing soul about a year ago. This little series was the one that I thought would…

    August 14, 2017
  • vacation update
    100% life

    Summer vacation update

    It´s summer and I have taken four weeks off to spend with my dear family. Vacation and family time is important for me and therefore it´s a bit more quiet here on the Blog…

    July 11, 2017
  • Red Smoothie Bowl
    food

    Red Smoothie Bowl

    Good Afternoon. It´s tuesday and time for a little update on the blog. Summer is here with all it´s dazzeling tastes 🙂  Today im sharing an easy Red Smoothie Bowl – Enjoy Blueberries and…

    June 20, 2017
  • Blueberry Nice Cream
    food

    Blueberry Nice cream

    Summer is finally here. It´s been a long and cold spring, finally, we have packed away our winter jackets and boots in our little home 🙂 With summer comes ice cream season off course!…

    May 31, 2017
  • In Retrospect : Chaos
    100% life mind soul

    In Retrospect : Chaos

    In Retrospect : Chaos is the first article out of three. Telling the naked story about how it was to be inside my body during my Burnout. Instead of starting from the beginning, I…

    May 22, 2017
  • Banana Spelt muffins
    food

    Banana spelt muffins

    Good afternoon. Today I want to share a super simple recipe for healthy and tasty Banana Spelt muffins. This recipe is easy to play around with and it gives around 10-12 muffins depending on the…

    May 2, 2017
  • Strawberry Chia Jam
    food

    Strawberry Chia Jam

    It tastes like Jam, It even looks like jam, but it´s nowhere near!! No sugar, No additives. I simply love Chia Seeds. Loaded with fiber, protein, antioxidants and omega 3 fatty acids, Chia seeds…

    April 21, 2017
  • Skiing No skiing
    100% life

    Skiing No skiing

    In the very last week of March my family and me took the train a little 11-hour trip halfway up in Sweden to Lofsdalen in south Härjedalen, to do some Skiing. We were invited…

    April 18, 2017
  • LittleBigThings#9
    100% life thebalancingsoul

    LittleBigThings#9

    It´s the little things that give life it´s magic There is so much wickedness in our world today and life can be both hard, challenging and terrifying. And I believe that it´s especially important…

    April 11, 2017