• Littlebigthings#8
    100% life LittleBigThings

    LittleBigThings#8

    It´s the little things that give life it´s magic It was a while since I posted a “LittleBigthings” I have been very busy working on and opening my new local business Balance Room. There…

    March 14, 2017
  • Favorite Chia pudding
    food

    My Favorite Chia Pudding

    Chia Pudding is extremely easy to prepare and has a lot of great health benefits. However, it does take a bit of trying out to find your favorite variant. I´ve been experimenting with Chia…

    March 6, 2017
  • Take a deep breath
    body mind soul

    Take a deep breath!

    Take a deep breath! Breathing is the first thing we do when we arrive to this earth and the last thing we do as we take our goodbyes. In this post I will cover…

    February 27, 2017
  • Sweet Carrot hummus with a Moroccan touch
    food

    Sweet Carrot hummus with a Moroccan touch

    Any season is Hummus season. This Sweet carrot humus with a Moroccan touch is wonderful. It has a sweet taste of roasted carrots and a beautiful subtle orange colour. Good morning 🙂 I hope you…

    February 15, 2017
  • Easy Gluten Free Rolls
    food Nutrition

    Easy Gluten Free Rolls

    Good evening friends. Sometime ago I bought a packet of Sorghum (durra in Swedish) flour without really knowing the outstanding health benefits that comes along with this wonder grain. Since I´ve made both crackers (that…

    February 8, 2017
  • 7 exercises for better sleep
    body mind soul

    7 exercises for better sleep.

    7 exercises for better sleep. Last week I shared the post Importance of sleep – Is sleep really that Important?  about why sleep is so vital for our general health and overall life balance. This…

    January 30, 2017
  • importance of sleep
    mind

    Importance of sleep -Is sleep really that important?

    Ironically enough, I wrote the outline for this post Importance of sleep –Is sleep really that important? one Wednesday night around 2am – during my last period of insomnia. During the same night I…

    January 24, 2017
  • food

    Delicious and easy Raw-food Brownie

    Hello and Happy new year 🙂 Today I want to share a Delicious and easy Raw-food Brownie. I made this for our New Year celebration and it was very popular indeed. Not only is…

    January 5, 2017
  • 100% life

    Reflections on 2016

    Dear friend and reader. I want to wish you a happy new year filled with hope and love. This is my new year letter, a reflection on 2016. I have never written a letter like…

    December 29, 2016
  • 100% life LittleBigThings

    LittleBigThings#7

    It´s the little things that give life it´s magic   This will be the last LittleBigThings of 2016, with some pictures of the Swedish December nature mixed with some homey christmas atmosphere. Maybe not the landscape…

    December 26, 2016
  • food Nutrition

    The best porridge – right now

    It´s getting cold outside, and whats better on a cold and dark morning than a warm breakfast!! While our 3-year-old daughter is still hype on the Pink and the anti-inflammatory smoothiebowls, My boyfriend and…

    December 5, 2016