Browsing Tag

nutrition

  • Favorite Chia pudding
    food

    My Favorite Chia Pudding

    Chia Pudding is extremely easy to prepare and has a lot of great health benefits. However, it does take a bit of trying out to find your favorite variant. I´ve been experimenting with Chia…

    March 6, 2017
  • Easy Gluten Free Rolls
    food Nutrition

    Easy Gluten Free Rolls

    Good evening friends. Sometime ago I bought a packet of Sorghum (durra in Swedish) flour without really knowing the outstanding health benefits that comes along with this wonder grain. Since I´ve made both crackers (that…

    February 8, 2017
  • food

    Delicious and easy Raw-food Brownie

    Hello and Happy new year 🙂 Today I want to share a Delicious and easy Raw-food Brownie. I made this for our New Year celebration and it was very popular indeed. Not only is…

    January 5, 2017
  • food Nutrition

    The best porridge – right now

    It´s getting cold outside, and whats better on a cold and dark morning than a warm breakfast!! While our 3-year-old daughter is still hype on the Pink and theanti-inflammatory smoothiebowls, My boyfriend and I…

    December 5, 2016
  • food

    Fermented red cabbage

    Fermented red cabbage Christmas is around the corner, and it´s time to get started with your red cabbage or other vegetables that you would like to serve fermented or pickled at the christmas table or…

    November 20, 2016
  • food Nutrition

    Planning the healthy lunchbox

    Planning the healthy lunchbox a week ahead can feel unmanageable. But if a bit of planning can keep you blood sugar level in balance, help you stay concentrated and give you more energy, then what´s…

    November 13, 2016
  • food Nutrition

    Pomegranate – The king of Antioxidants

    Is Pomegranate the king of Antioxidants? It could be! Many studies have shown that they have incredible benefits for your body. With its high content of Vitamin C and exceptionally high levels of the…

    November 4, 2016
  • food Nutrition

    Healthy and Easy Lunch Box Salad

    Today I want to share a recipe for a lovely, Easy and Healthy Lunch Box Salad. Cabbage is tasty. Cabbage is beautiful and Cabbage is healthy.  I have sometimes found it difficult to stay healthy during long…

    October 26, 2016
  • food Nutrition

    Anti-inflammatory Smoothie Bowl

    Good morning! I´m exicted to share this amazing Anti-inflammatory Smoothie Bowl with you. This Smoothie Bowl is packed with Antioxidants so that breakfast is a true health ceremony 🙂 I love it because it not…

    October 18, 2016
  • food

    Delicious Chickpea Curry

    Good afternoon. Today i´ll share with you a great and easy recipe for a Delicious Chickpea Curry, that we love so much in our little home that we keep repeating at least once every other week…

    October 15, 2016
  • food

    Blazing Beetroot Hummus

    Good afternoon everyone! With Autumn comes root vegetable season. And what is better than a Blazing Beetroot Hummus? Not only does Beetroot have super healthy benefits for your liver and blod, but this Hummus has such…

    October 11, 2016
  • food

    Green Smoothie Bowl

    Good morning everyone. I hope you´ve had a wonderful and relaxing weekend  🙂 Today I have a wonderful Green Smoothie Bowl recipe for you. Smoothie Bowls is for me something a new, funny and colorful…

    October 3, 2016