Yoga is a great tool to calm a stressed and overactive nervous system. Personally, when I was in the middle of my Burn-out MediYoga (Medicine Yoga) was one of the major tools I used…
Yoga is a great tool to calm a stressed and overactive nervous system. Personally, when I was in the middle of my Burn-out MediYoga (Medicine Yoga) was one of the major tools I used…